Phone:
07790286437
Email: sarah.brown@themindfulmidwife.co.uk
Breastfeeding Support
Some women are unaware of the specialist care available to them when they encounter breastfeeding problems. Many women stop breastfeeding their babies much earlier than they would have wished because of the lack of appropriate expert support.
Hypnobirthing
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Hypnobirthing uses breathing, deep relaxation and visualization techniques to allow a woman to draw on her own inner resources to give birth in a calm, relaxed, fearless and gentle way no matter what the circumstances of the birth.
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Why Mindful?

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Covering London and South Hertfordshire
Thank you for visiting my website. It's brand new and replaces my old site, "BreastfeedingWorks" which was a bit too specialised to allow me to expand on the services I can now offer. I hope you like it.
Mindfulness is the secular application of eastern meditation techniques.


It has been recognised by NICE (the National Institute for Health and Care Excellence), and it is used in evidence based NHS practice as a useful intervention in a number of conditions in particular chronic pain, anxiety and stress.
 

Mindful Birthing is the training of the mind, body and heart for childbirth and beyond.


I have expanded my practice as a Mindful Midwife so I can also provide mindful birthing preparation to birthing couples.
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Hypnobirthing does not deny that a woman will feel very intense sensations when she gives birth, but it enables her to respond to these feelings without fear.
Breastfeeding and birthing support from a practising midwife
with 30 years experience
I provide one to one sessions in your home to help you and your partner prepare for your birthing experience.
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Lactation Consultants (IBCLC) provide this professional, one to one breastfeeding care.
I will come to your home and provide you with the practical advice and support that you need to tackle any breastfeeding problems that you might have.
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